High School Girls Program

FF9FDDB1-288C-4481-88DE-389D3AD2DFB4

Description

The Wolves are back for our 7th season as a high school girls program! We began in 2019 with one team and have grown to support two full teams (Varsity and Junior Varsity), along with a thriving youth program. Our Varsity program has risen to the top of the league in a short amount of time and finished in the top 10 in the state the past 3 seasons, and our JV program has grown tremendously!  We believe in positive coaching and building important life skills through the avenue of sports.  Our coaching family works together to support all players in the program, regardless of team.

Questions? Email lena@eastlakelacrosse.org.

2025 HS Girls Fall Practices

Registration Dates:  Now through September 17
Season: September 24-October 22, 2025, Wednesdays 6-7:30pm

Special Event: Halloween 3x Competition on 10/29

Eastlake Girls Lacrosse will offer fall practices for high school players to maintain fitness, improve stick skills, and prepare for the upcoming Spring season. Practices will be led by Program Director and Varsity Head Coach Lena Hanson.

Fee:  $50

Equipment:  Stick, Eye protection (goggles), Mouthguard, Cleats, Eastlake Pinnie

Notes:

● A valid USA Lacrosse membership is required. See our FAQ to find out more.

HS Girls and Boys Lacrosse Summer Strength Training

Description: Maximize your potential with our training program. Each session is specifically designed with an emphasis on improving agility and coordination, strength, stamina, and speed. Athletes will learn how to properly train all foundational movement patterns via strength training techniques and motor skill development. The primary focus will be on movement quality, technical performance, and speed development.

Location: Eastlake High School Weight Room and Stadium

GradesIncoming 9, 10, 11, & 12 grades

Session Dates:  June 30 - August 22, 2025

Workout Information:

3x/Week: Monday 11am, Wednesday & Friday 10am

(Girls lax skill practices will be held on Wednesdays right after strength, from 11am-12pm)

Workout Package Options:

NOTE: The weeks do not have to be used consecutively. 

2x Week

  • 5 weeks (10 sessions) = $100
  • 6 weeks (12 sessions) = $120
  • All 7 weeks (14 sessions) = $140

3x Week

  • 5 weeks (15 sessions) = $150
  • 6 weeks (18 sessions) = $180
  • All 7 weeks (21 sessions) = $200

REGISTER HERE

About Coach Dirk:

Head Strength and Conditioning Coach Dirk Huebner has provided elite performance training for 20 years to a variety of athletes. Coach Huebner has a BS degree in Exercise Science and CSCS, USAW, ACE, USATF certifications. Coach Huebner is the former Washington State Director for the National High School Strength and Conditioning Association, 2017-2021 (NHSSCA). Coach Huebner specializes in speed development and has improved the speed and strength for many high school, collegiate and NFL athletes.

Contact: Please direct all questions to Coach Dirk Huebner dhuebner@lwsd.org and/or Lena Hanson lhanson@lwsd.org

Scholarship needed? Please contact Lena Hanson, lhanson@lwsd.org

2026 Spring HS Girls Season

Season Dates

TBD

Practices and Games

Practices will be 2 hours per day M-F beginning late February. Practice will be held at the Eastlake Community Fields and IMS, exact time still TBD (varies between 4:30pm-9pm depending on field availability). Games will be mostly on weeknights with the occasional Saturday.

Sample Weekly Practice Schedule

Monday/Wednesday: 4:30-6:30pm
Tuesday/Thursday: 7:00-9:00pm
Fridays: 5:00-7:00pm

Fees

Registration: TBD

Camp Casey fee included in registration

Team Gear (checked out): Warm Up Jacket, Warm Up Pants, Uniform, Team Bag

Player Packs: New players will receive practice pinnie, two short sleeve practice shirts, one long sleeve shooting shirt.

A valid USA Lacrosse membership is required. See our FAQ to find out more.

(Payment plans and financial support available - see Scholarship Application).

Equipment Needed

  • Girls lacrosse stick, girls lacrosse eyewear, mouthguard, cleats (soccer cleats are fine)
  • Rental stick and eyewear available for new players

Our payment processor adds a small processing fee. This fee does not go to Eastlake Lacrosse.

Payment plans are available, select the "Split payment into installments" option on the checkout page.

Financial aid is available by completing our Scholarship Application. Eastlake Lacrosse is committed to giving everyone the opportunity to play lacrosse.