2021 Fall Strength & Conditioning

Season Start: September 13th

Season End: November 17th

Fees: $240

Dates & Times:

9/13 - 10/7: Mondays 6-7 PM, Wednesdays 5:15-6:15 PM, and Thursdays 5-6 PM

10/11 - 11/17: Mondays 6-7 PM and Wednesdays 5:15-6:15 PM

Description

Speed, Strength, and Agility Training with Cody Novak of Pursuit Performance at the Eastlake High School Weight Room. Cody takes a holistic approach to training and developing our athletes, with the main goals being to build resiliency and minimize fatigue/injury during performance. He does this through reactive agility drills, max velocity sprints, and intentional strength training that allows athletes to improve mobility while simultaneously increasing their strength.

Note: Minimum of 8 participants is required, if we do not reach the minimum program will be cancelled and refunded. Eastlake Lacrosse runs this as a pass through program, and has added no additional costs.

Our payment processor adds a small processing fee. This fee does not go to Eastlake Lacrosse.

Financial aid is available by emailing info@eastlakelacrosse.org. Eastlake Lacrosse is committed to giving everyone the opportunity to play lacrosse.

Visit Our Sponsors