2021 Boys Fall Strength & Conditioning
Season Start: September 13th
Season End: November 17th
Dates & Times:
9/13 - 10/7: Mondays 6-7 PM, Wednesdays 5:15-6:15 PM, and Thursdays 5-6 PM
10/11 - 11/17: Mondays 6-7 PM and Wednesdays 5:15-6:15 PM
Speed, Strength, and Agility Training with Cody Novak of Pursuit Performance at the Eastlake High School Weight Room. Cody takes a holistic approach to training and developing our athletes, with the main goals being to build resiliency and minimize fatigue/injury during performance. He does this through reactive agility drills, max velocity sprints, and intentional strength training that allows athletes to improve mobility while simultaneously increasing their strength.
Note: Minimum of 8 participants is required, if we do not reach the minimum program will be cancelled and refunded. Eastlake Lacrosse runs this as a pass through program, and has added no additional costs.
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Financial aid is available by emailing email@example.com. Eastlake Lacrosse is committed to giving everyone the opportunity to play lacrosse.