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Girls Strength & Conditioning

7/8 and High School Conditioning Opportunity 

Many of our girls have participated in training with Cody Novak. Cody is a private trainer who works with many of Eastlake's teams and athletes. Throughout COVID19, Cody has been providing an excellent independent training platform virtually through the TeamBuildr App. I highly recommend girls to participate in this program to improve their strength and conditioning and hold them accountable.

DATES: January 4 through April 2nd.

COST: $150.

Zoom meeting every other Monday starting on January 4th from 4:30-4:45pm.

Possible in person training sessions following safety protocol TBA.


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