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2020 Winter HS & 7/8 Strength & Conditioning with Pursuit Performance  Performance Training · Male

Season:
Fall 2019
Starts:
Dec 2 ’19
Ends:
Feb 13 ’20
Registration Dates:
Nov 7 ’19 – Jan 31 ’20 regular
Individual Fees
Regular $275.00

Eastlake Off-Season Strength & Conditioning With by Pursuit Performance 

Pursuit Performance is founded on one core principle: the relentless pursuit of excellence.  Striving for excellence, and not perfection, propels us on a journey of constant improvement and facilitates a mindset of never settling.

At Pursuit we take a holistic approach to programming and training protocol.  We adhere strongly to the belief that the key to building strength and mental toughness is not just by lifting weight, but by also focusing on nutrition, hydration and recovery so an athlete can pursue their optimal level of performance.  Technique is stressed in all aspects of sport-specific programming which is comprised of a wide variety of body-weight training, Olympic lifts, functional movement, plyometrics, and regeneration.

Our Winter program consist of three sessions a week over the course of 8 weeks. We look forward to building on the success we experienced in 2019 by improving our training away from the field of play.  

Program Details

Participates: High School & 7/8 lacrosse players not playing a Winter sport

Every: 

Monday: 630pm - 715pm , 

Wednesday: 4:15 - 5pm  

Thursday: 615pm - 7:15pm 


Cost: $260 + Processing Fee 






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